Monthly Archives: August 2019

August 2019 Solar News

The String of Pearls: Hybrid Toyota Highlander, American Teardrop Trailer, Nissan LEAF
Our solar panels on the roof

Our Online SolarEdge Panel. Click to see what we are producing with our rooftop solar array!

In August, we had another month of strong solar production. Again, there were a few cloudy days, which you see in this graph:

Here is the NV Energy Bill for the month:

Interpretation:

The system generated approximately 1.3 megawatts of power. We used 700 kilowatts (finally turned on the A/C). We banked approximately 600 kilowatts.

From the NV Energy bill (page 1 Usage Column):

kWhGenerated = 1330 What our system generated.

kWhReceived = 990 Electricity NV Energy Received from our system.

The difference (1330-990=340) is what we used directly off our system.

kWhDelivered = 361 Electricity NV Energy Delivered to us, usually at night.

kWhAccumulated = 629 Electricity accumulated over the month. This figure is calculated as the difference between kWhR 990 – kWhD 361= 629. Then it is multiplied by $.08 (our storage rate): 792 X $.08 = $48.95 credit banked (see page 2 of NV Energy bill).

The $48.95 calculated above is added on Page 1 to the previous month’s Excess Energy Credit ($185.49), less some minor credits applied to current charges ($2.23), for a total carryover of $232.21. At $.09 per kWh retail electricity rate, this equals 2,580 stored kilowatts to date ($232.21/$.09).

Total usage = 361 (kWhD) + 340 (directly used off solar system) or 701 kWh. We used more this month, because it was finally hot enough to start using A/C!

We also had another economical month with the LEAF:

Little Miss Sippy used 143 kWh and traveled 555 miles this month. We were out camping again for about 5 days mid-month. The LEAF averaged 3.88 miles per kilowatt hour in August.

We took a drive up to Incline and back and still had 25% of our battery charge left when we got home! (We charged her up to 100% before we left). She uses a lot of power to go uphill, but then gets it back from regenerative braking and coasting on the way back down. It was great fun driving the LEAF down Mount Rose, which is a steep and curvy mountain road. The Braking Mode (B-Mode) worked awesome for slowing the car down without having to use much braking. This mode increases the regenerative braking the car does when your foot isn’t on the accelerator. It’s similar to being in a lower gear in an ICE vehicle, but much smoother and quieter. Because of the LEAF’s lower center of gravity due to the battery, she handles curves like a dream!

The other fun thing we did this month was get the NissanConnect EV app on our iphones (Scott was the technical genius who set it up). What a great app! It tells you how much juice the battery has and how far you can drive. It has a car finder if you misplace your LEAF in a parking lot. But the coolest thing is that you can start the climate control in the car with your iphone! So, say you are having lunch with a friend for a couple of hours. Your car is parked in the hot midday sun and you want it cool when you get in. A few minutes before you get ready to leave, you turn on the climate control, and presto you have a cool car waiting for you! (Alternatively, you can turn the heat on in the winter.) The app also offers an option to turn off the climate control if, for example, your departure gets delayed.

Summer 2019 Update

It feels like it is time for a hip update. I’m now almost 2 years out from my right hip replacement, 1 1/4 years from my left, and 10 months post-cable-removal from my right femur.

I finally feel healed! I can do all the things I really want to do now, without pain and struggle. It seems like a miracle when I look back at where I was 2 years ago–in agony and barely able to walk.

This summer I did my first real hiking in three years. It was such a pleasure to get out on mountain trails again and to be able to enjoy the experience without pain and disability.

My first big hike since my dual THR’s

Of course, I overdid my first big hike. Didn’t mean to, it just happened. The sign said: Smith Lake 2 miles. That seemed easily doable. It turned out to be 3 miles straight up and straight down on loose rock and I’d left my hiking poles at our campsite. Looking back, I don’t know why I kept going when it was clear that it was too much and I wasn’t having fun. Within the first mile, I was already questioning how I was going to get back down over all that loose rock on fatigued legs with no hiking poles. NOTE TO SELF: When you are feeling this way, it is time to stop and go back.

I ask myself now why I pushed it? Part of it was to prove I could do it, and I did. Part of it was not wanting to disappoint Scott. Turns out he wasn’t having fun either and would have welcomed the idea of returning to camp and choosing a less strenuous trail. We have since agreed that should we ever find ourselves on such a trail again, we will do exactly that and not worry about who we might disappoint! After that first hike, we did more moderate trails around beautiful mountain lakes which was much for enjoyable.

After that first round of hikes, I didn’t seem to have any ill effects, other than the usual soreness and muscle fatigue for a few days. Then, about 10 days afterwards, a really weird thing happened. I started feeling wobbly on my legs again, not trusting them under me, feeling weak. I was getting scary familiar twinges in my groin and around my trochanter on the sides of my hips. My left hip (which was my stronger one) seemed worse than my right, which was freaking me out. I started to fear dislocation. I had the old sensation that I could just walk right out of my hips. I considered calling my surgeon to request moving up my annual visit and getting some x-rays.

As I shared this with my hip friends, they wondered if I’d overdone it and just needed to take it easier, get my massages, sit in an epsom bath, do restorative/yin yoga. Basically, chill out!

This week, I’ve done exactly that and what a miracle cure! All the strange sensations and twinges disappeared. I could feel my legs strong and steady under me. I’ve been pondering what caused such a transformative change.

What I’ve come up with is that I made a commitment to my body not to push it beyond its edge, and I broke that commitment. In yoga, we “work our edge.” We come into a pose and find the edge of our comfort zone, our range. Then we back off a bit, breathe into it and explore opening further into the pose. This exploration is gentle, respecting the limits of our particular body in the moment. It seems I often have to be reminded of this practice, as my natural tendency is to extend myself beyond my limits. I have noticed that my hips tend to be my own personal alarm system, alerting me that I’ve gone too far. When something is so hard that I am tense and afraid and struggling, like that first hike, I need to back off and not push myself to keep going. Why do I seem to have to relearn that lesson over and over?

As I worked with my body in restorative/yin yoga poses, it came to me that I have also over-extended myself in other areas of my life this summer. Quakers have a lovely way of testing this by asking the question, “Am I keeping my life simple and avoiding commitments beyond my strength and Light?” I love this query! I promised myself that I would use it before making commitments and that I would honor my own limits. I know if I don’t take care of myself, my ability to be patiently and lovingly present for others is hampered. This is another lesson I seem to need to repeat, and another commitment to myself I have broken this summer.

I’ve found the best way to hold myself accountable is to share my struggles and ask for help from those who know and love me. This post is partly about doing that and enlisting your help in reminding me of these commitments. It is also about sharing honestly the ups and downs of recovery from hip replacements. I just saw a post on BoneSmart from a hip friend of mine expressing some of this same distrust of her new hips. Maybe we all experience this in our own ways and for our own reasons. I appreciated her bringing it up at the exact time that I was having the same struggle. It helped me look deeper and wonder, ask hard questions, be willing to revisit my old lessons and then talk about it honestly.

This week of resting, restoring, reflecting and renewing my commitments has been wonderful! It reminds me how important it is. Now my wish is to weave this way of being into the fabric of my daily life. I seemed to do this better when I was in hip recovery. Now that I am recovered from my surgeries, it’s time to recover my life from my over-do-it ways, and be kinder and easier with myself.

July 2019 Solar News

The String of Pearls: Hybrid Toyota Highlander, American Teardrop Trailer, Nissan LEAF
Our solar panels on the roof

Our Online SolarEdge Panel. Click to see what we are producing with our rooftop solar array!

In July, we had another month of strong solar production. There were a few cloudy days, which you see in this graph:

SolarEdge Graph For July 2019

Here is the NV Energy Bill for the month:

Add these two amounts to get $60.92 Excess Energy Credit Earned on Page 1

Interpretation:

The system generated approximately 1.3 megawatts of power. We used 1/2 megawatt. We banked approximately 800 kilowatts.

From the NV Energy bill (page 1 Usage Column):

kWhGenerated = 1307 What our system generated.

kWhReceived = 1064 Electricity NV Energy Received from our system.

The difference (1307-1064=243) is what we used directly off our system.

kWhDelivered = 272 Electricity NV Energy Delivered to us, usually at night.

kWhAccumulated = 792 Electricity accumulated over the month. This figure is calculated as the difference between kWhR 1064 – kWhD 272 = 792. Then it is multiplied by $.08 (our storage rate): 792 X $.08 = $60.92 credit banked.

The $60.92 calculated above is added on Page 1 to the previous month’s Excess Energy Credit ($126.25), less some minor credits applied to current charges ($1.68), for a total carryover of $185.49. At $.09 per kWh retail electricity rate, this equals 2,061 stored kilowatts to date ($185.49/$.09).

Total usage = 272 (kWhD) + 243 (directly used off solar system) or 515 kWh. This seems to be our average power usage, about 1/2 megawatt.

We also had another economical month with the LEAF:

Little Miss Sippy only used 145 kWh! We were out camping for about 6 days mid-month, but it is interesting we still used about the same as last month when Scott was driving the LEAF and Bruce was borrowing it to commute to Truckee. The LEAF averaged 3.74 miles per kilowatt hour in July.

Fun Discoveries about EV’s

They don’t need to warm up! What this means in practical terms is that you have instant A/C in the hot weather and instant heat in cold weather. It finally got hot enough in July that we really noticed how quickly the LEAF cools off the cabin.

Scott also discovered that you can leave the LEAF running with the climate control on Auto while you are running quick errands. You can lock the car and when you return it is cool as a cucumber!

Another interesting discovery, via a friend with a Tesla, is that you can hit a deer head-on at highway speeds and keep on driving! No engine, no radiator, no problem (well, at least mechanically speaking…)

Tesla drives away from a head-on with a deer.
Then drives from Reno back to San Francisco for repairs.